About Coaching

Coaching is a collaborative way of working that supports individuals during time of important choices, changes, and challenges by offering a non-judgmental, confidential space where specific goals are identified, explored and achieved.

Coaching aims to help individuals discover their own qualities, resources, values and goals. Very often people struggle to notice their own strengths and accomplishments, they may put too much pressures on themselves and struggle to find satisfaction.


Throughout the use of NLP , Mindfulness and TA techniques, it is possible to achieve desired outcomes for any specific issue in only few sessions. NLP is based on simple visualization techniques tailored to deepen self-acceptance and facilitate possible desired changes. It operates by encouraging re-connection with inner resources which have been lost, forgotten or simply not yet acknowledged.

Fees and contracts are the same ones that apply for counselling.

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