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What is Coaching?

Coaching is a collaborative process aiming to empower individuals to achieve their short-term and long-term desired goals.


Coaching is held in a confidential, non-judgemental environment where specific goals are identified, explored, achieved.


Coaching can be valuable to gain a clear vision towards inner priorities by mapping out how to achieve desired outcomes.

How Coaching Works

Coaching usually takes place once every two week and lasts 50 minutes.


The first meeting aims to clarify what has brought you to coaching and what to expect from this process.  ​


The duration of coaching is mutually agreed and time limited, according to your individual needs.


My fees are £70.00 per session.


I offer free 25 minutes Initial Consultation so I can answer all the questions you may have.

Well-Being Coaching is about transformation 

from a caterpillar into a butterfly

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